Brian Wong 43:40 row
10,121m
Meters
43:40.9
Time
2:09.4
Pace
618
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 151 |
September 20, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.9 | 10,121m | 2:09.4 | 161 | 854 | 22 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 43:40.9 | 856m | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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