Brian Wong 1:03:10 row
15,025m
Meters
1:03:10.7
Time
2:06.1
Pace
941
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 1552 |
| Drag Factor | 152 |
September 21, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:10.7 | 15,025m | 2:06.1 | 174 | 900 | 24 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 1:00:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 1:03:10.7 | 773m | 2:03.3 | 186 | 941 | 26 |
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Workout Graph
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