Brian Wong 12:54 row
3,016m
Meters
12:54.7
Time
2:08.4
Pace
186
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 159 |
September 22, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.7 | 3,016m | 2:08.4 | 165 | 868 | 25 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 12:54.7 | 692m | 2:06.2 | 174 | 898 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.