Brian Wong 43:34 row
10,120m
Meters
43:34.4
Time
2:09.1
Pace
620
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 22 |
Stroke Count | 983 |
Drag Factor | 150 |
September 23, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:34.4 | 10,120m | 2:09.1 | 162 | 858 | 22 |
5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
43:34.4 | 851m | 2:05.9 | 175 | 902 | 24 |
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Workout Graph
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