Brian Wong 52:02 row
12,066m
Meters
52:02.4
Time
2:09.3
Pace
737
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 1117 |
| Drag Factor | 175 |
September 24, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:02.4 | 12,066m | 2:09.3 | 162 | 856 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 52:02.4 | 487m | 2:05.6 | 176 | 906 | 23 |
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Workout Graph
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