Brian Wong 1:11:24 row
16,121
Meters
1:11:24.8
Time
2:12.8
Pace
962
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 1590 |
| Drag Factor | 24 |
October 01, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:24.8 | 16,121 | 2:12.8 | 149 | 813 | 962 | 22 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 132 | 22 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 802 | 133 | 22 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 134 | 22 |
| 40:00.0 | 2,258 | 2:12.8 | 149 | 813 | 135 | 22 |
| 50:00.0 | 2,271 | 2:12.1 | 152 | 822 | 136 | 22 |
| 1:00:00.0 | 2,268 | 2:12.2 | 151 | 820 | 136 | 22 |
| 1:10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 138 | 23 |
| 1:11:24.8 | 312 | 2:15.8 | 139 | 779 | 18 | 22 |
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Workout Graph
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