Brian Wong 43:20 row
10,093m
Meters
43:20.5
Time
2:08.8
Pace
620
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 156 |
October 02, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.5 | 10,093m | 2:08.8 | 164 | 863 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 43:20.5 | 786m | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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