Brian Wong 21:18 row
5,018m
Meters
21:18.1
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 155 |
October 02, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.1 | 5,018m | 2:07.3 | 169 | 883 | 24 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 21:18.1 | 310m | 2:05.9 | 175 | 902 | 25 |
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Workout Graph
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