Brian Wong 21:29 row
5,022m
Meters
21:29.9
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 153 |
October 07, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.9 | 5,022m | 2:08.4 | 165 | 868 | 23 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 21:29.9 | 348m | 2:09.1 | 162 | 858 | 23 |
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Workout Graph
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