Brian Wong 1:06:19 row
15,198
Meters
1:06:19.3
Time
2:10.9
Pace
919
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1556 |
| Drag Factor | 60 |
October 08, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:19.3 | 15,198 | 2:10.9 | 156 | 836 | 919 | 23 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 132 | 22 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 23 |
| 30:00.0 | 2,279 | 2:11.6 | 153 | 828 | 137 | 23 |
| 40:00.0 | 2,307 | 2:10.0 | 159 | 847 | 140 | 23 |
| 50:00.0 | 2,325 | 2:09.0 | 163 | 860 | 142 | 24 |
| 1:00:00.0 | 2,325 | 2:09.0 | 163 | 860 | 143 | 24 |
| 1:06:19.3 | 1,473 | 2:08.7 | 164 | 864 | 90 | 24 |
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Workout Graph
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