Brian Wong 34:00 row
8,023
Meters
34:00.4
Time
2:07.1
Pace
500
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 155 |
October 09, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.4 | 8,023 | 2:07.1 | 170 | 885 | 500 | 24 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 25 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 25 |
| 34:00.4 | 961 | 2:05.0 | 179 | 915 | 61 | 25 |
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Workout Graph
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