Brian Wong 12:20 row
3,026m
Meters
12:20.7
Time
2:02.3
Pace
196
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 155 |
October 15, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.7 | 3,026m | 2:02.3 | 191 | 957 | 25 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 12:20.7 | 604m | 1:56.4 | 222 | 1062 | 28 |
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Workout Graph
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