Brian Wong 1:03:52 row
15,030m
Meters
1:03:52.1
Time
2:07.4
Pace
933
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 1463 |
| Drag Factor | 156 |
October 16, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:52.1 | 15,030m | 2:07.4 | 169 | 881 | 22 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 1:03:52.1 | 958m | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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