Brian Wong 55:01 row
13,018m
Meters
55:01.6
Time
2:06.8
Pace
811
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1356 |
| Drag Factor | 157 |
October 17, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.6 | 13,018m | 2:06.8 | 172 | 890 | 24 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 55:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 55:01.6 | 1m | 13:20.0 | 1 | 302 | 0 |
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Workout Graph
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