Brian Wong 12:37 row
3,010m
Meters
12:37.1
Time
2:05.7
Pace
189
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 159 |
October 20, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.1 | 3,010m | 2:05.7 | 176 | 905 | 23 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 12:37.1 | 643m | 2:02.1 | 192 | 960 | 26 |
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