Brian Wong 17:10 row
4,025m
Meters
17:10.3
Time
2:07.9
Pace
249
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 156 |
October 21, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.3 | 4,025m | 2:07.9 | 167 | 874 | 23 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 17:10.3 | 554m | 1:57.5 | 215 | 1040 | 27 |
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