Brian Wong 21097m row
21,097m
Meters
1:27:59.2
Time
2:05.1
Pace
1340
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 2320 |
| Drag Factor | 122 |
October 25, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:59.2 | 21,097m | 2:05.1 | 179 | 915 | 26 |
| 18:22.1 | 4,300m | 2:08.1 | 166 | 872 | 25 |
| 17:55.3 | 8,600m | 2:05.0 | 179 | 916 | 26 |
| 17:50.2 | 12,900m | 2:04.4 | 182 | 925 | 27 |
| 17:52.7 | 17,200m | 2:04.7 | 180 | 920 | 27 |
| 15:58.9 | 21,097m | 2:03.0 | 188 | 946 | 27 |
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Workout Graph
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