Brian Wong 43:15 row
10,022m
Meters
43:15.3
Time
2:09.4
Pace
610
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 162 |
October 28, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.3 | 10,022m | 2:09.4 | 161 | 854 | 23 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 43:15.3 | 773m | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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