Brian Wong 35:34 row
8,074m
Meters
35:34.2
Time
2:12.1
Pace
484
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 734 |
| Drag Factor | 159 |
October 29, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:34.2 | 8,074m | 2:12.1 | 152 | 821 | 20 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 35:34.2 | 128m | 2:13.5 | 147 | 805 | 19 |
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Workout Graph
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