Brian Wong 46:33 row
11,021m
Meters
46:33.9
Time
2:06.7
Pace
686
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 161 |
October 31, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.9 | 11,021m | 2:06.7 | 172 | 891 | 24 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 |
| 46:33.9 | 374m | 2:05.5 | 177 | 908 | 25 |
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Workout Graph
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