Brian Wong 16:52 row
4,023m
Meters
16:52.3
Time
2:05.8
Pace
252
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 160 |
October 31, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.3 | 4,023m | 2:05.8 | 176 | 904 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 16:52.3 | 458m | 2:02.5 | 190 | 953 | 24 |
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Workout Graph
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