Brian Wong 41:59 row
10,022m
Meters
41:59.5
Time
2:05.6
Pace
629
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 161 |
November 01, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.5 | 10,022m | 2:05.6 | 176 | 906 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 41:59.5 | 481m | 2:04.2 | 183 | 928 | 26 |
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Workout Graph
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