Brian Wong 4:14 row
1,020m
Meters
4:14.1
Time
2:04.5
Pace
65
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 160 |
November 01, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 1,020m | 2:04.5 | 181 | 923 | 23 |
| 4:14.1 | 1,021m | 2:04.4 | 182 | 925 | 23 |
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Workout Graph
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