Brian Wong 20:51 row
5,027m
Meters
20:51.3
Time
2:04.4
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 161 |
November 04, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.3 | 5,027m | 2:04.4 | 182 | 924 | 24 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 20:51.3 | 208m | 2:03.3 | 187 | 942 | 25 |
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Workout Graph
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