Brian Wong 43:01 row
10,045m
Meters
43:01.2
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 159 |
November 05, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.2 | 10,045m | 2:08.4 | 165 | 867 | 22 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 43:01.2 | 712m | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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