Brian Wong v1000m/0:51r...2 row
2,000m
Meters
8:11.7
Time
2:02.9
Pace
129
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,041m |
| Overall Time | 9:11.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 159 |
November 05, 2023 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 24 | |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 24 | |
| r: 0:51 | 18m | |||||
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 25 | |
| r: 0:09 | 23m | |||||
| r41m |
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Workout Graph
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