Brian Wong 1:05:43 row
15,073
Meters
1:05:43.3
Time
2:10.8
Pace
911
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 1429 |
| Drag Factor | 57 |
November 07, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:43.3 | 15,073 | 2:10.8 | 156 | 838 | 911 | 21 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 133 | 20 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 829 | 137 | 21 |
| 30:00.0 | 2,293 | 2:10.8 | 156 | 837 | 139 | 21 |
| 40:00.0 | 2,314 | 2:09.6 | 161 | 852 | 141 | 22 |
| 50:00.0 | 2,304 | 2:10.2 | 159 | 845 | 140 | 23 |
| 1:00:00.0 | 2,317 | 2:09.4 | 161 | 854 | 141 | 23 |
| 1:05:43.3 | 1,318 | 2:10.2 | 158 | 845 | 80 | 21 |
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Workout Graph
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