Brian Wong 1:03:48 row
15,028m
Meters
1:03:48.2
Time
2:07.3
Pace
933
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1404 |
| Drag Factor | 162 |
November 08, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:48.2 | 15,028m | 2:07.3 | 169 | 882 | 22 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 1:03:48.2 | 911m | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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