Brian Wong 43:09 row
10,069
Meters
43:09.7
Time
2:08.5
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 164 |
November 09, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.7 | 10,069 | 2:08.5 | 165 | 866 | 618 | 20 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 19 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 |
| 43:09.7 | 738 | 2:08.5 | 165 | 867 | 45 | 22 |
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Workout Graph
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