Brian Wong 20:52 row
5,041
Meters
20:52.8
Time
2:04.2
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 162 |
November 09, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.8 | 5,041 | 2:04.2 | 182 | 927 | 319 | 23 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 23 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 24 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 26 |
| 20:52.8 | 221 | 1:59.4 | 205 | 1006 | 14 | 25 |
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Workout Graph
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