Brian Wong 42:55 row
10,019m
Meters
42:55.9
Time
2:08.5
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
| Drag Factor | 164 |
November 10, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.9 | 10,019m | 2:08.5 | 165 | 867 | 21 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 42:55.9 | 700m | 2:05.6 | 176 | 907 | 24 |
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Workout Graph
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