Brian Wong 1:04:19 row
15,089m
Meters
1:04:19.2
Time
2:07.8
Pace
933
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 1523 |
| Drag Factor | 162 |
November 14, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:19.2 | 15,089m | 2:07.8 | 167 | 875 | 23 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 1:04:19.2 | 1,053m | 2:03.0 | 188 | 946 | 25 |
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Workout Graph
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