Brian Wong 34:11 row
8,114
Meters
34:11.7
Time
2:06.4
Pace
506
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 745 |
| Drag Factor | 163 |
November 15, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.7 | 8,114 | 2:06.4 | 173 | 896 | 506 | 21 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 20 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 21 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 22 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 23 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 |
| 34:11.7 | 1,006 | 2:05.0 | 179 | 915 | 63 | 23 |
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Workout Graph
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