Brian Wong 36:08 row
8,419
Meters
36:08.2
Time
2:08.7
Pace
516
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 162 |
November 16, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:08.2 | 8,419 | 2:08.7 | 164 | 864 | 516 | 21 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 21 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 21 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 22 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 22 |
| 36:08.2 | 265 | 2:08.6 | 164 | 865 | 16 | 21 |
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Workout Graph
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