Brian Wong 36:12 row
8,616m
Meters
36:12.2
Time
2:06.0
Pace
541
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 162 |
November 16, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.2 | 8,616m | 2:06.0 | 175 | 901 | 23 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 36:12.2 | 285m | 2:06.6 | 172 | 892 | 23 |
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Workout Graph
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