Brian Wong 11:17 row
2,524m
Meters
11:17.2
Time
2:14.1
Pace
149
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 159 |
November 19, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.2 | 2,524m | 2:14.1 | 145 | 798 | 19 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 11:17.2 | 286m | 2:14.9 | 142 | 789 | 19 |
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Workout Graph
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