Brian Wong 34:41 row
8,021m
Meters
34:41.2
Time
2:09.7
Pace
489
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 175 |
November 21, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:41.2 | 8,021m | 2:09.7 | 160 | 851 | 20 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 34:41.2 | 1,091m | 2:08.8 | 164 | 862 | 22 |
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Workout Graph
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