Brian Wong 1:03:35 row
15,021m
Meters
1:03:35.6
Time
2:07.0
Pace
936
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 1458 |
| Drag Factor | 164 |
November 29, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:35.6 | 15,021m | 2:07.0 | 171 | 887 | 22 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 55:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 1:00:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 1:03:35.6 | 908m | 1:58.7 | 209 | 1019 | 27 |
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Workout Graph
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