Brian Wong 33:53 row
8,017m
Meters
33:53.4
Time
2:06.8
Pace
500
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 822 |
| Drag Factor | 157 |
December 01, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.4 | 8,017m | 2:06.8 | 172 | 890 | 24 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 33:53.4 | 933m | 2:05.0 | 179 | 915 | 25 |
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Workout Graph
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