Brian Wong 29:00 row
7,028m
Meters
29:00.9
Time
2:03.8
Pace
449
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 156 |
December 01, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.9 | 7,028m | 2:03.8 | 184 | 934 | 24 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 29:00.9 | 1,004m | 1:59.9 | 203 | 997 | 27 |
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Workout Graph
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