Brian Wong 13:28 row
3,045m
Meters
13:28.0
Time
2:12.6
Pace
182
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 155 |
December 02, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.0 | 3,045m | 2:12.6 | 150 | 815 | 21 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 13:28.0 | 783m | 2:12.8 | 149 | 814 | 21 |
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Workout Graph
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