Brian Wong 1:03:36 row
15,024
Meters
1:03:36.1
Time
2:07.0
Pace
935
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 1543 |
| Drag Factor | 139 |
December 03, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:36.1 | 15,024 | 2:07.0 | 171 | 888 | 935 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 25 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 |
| 1:00:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 25 |
| 1:03:36.1 | 903 | 1:59.6 | 204 | 1003 | 60 | 27 |
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