Brian Wong 12:40 row
3,013m
Meters
12:40.3
Time
2:06.1
Pace
188
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 175 |
December 03, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.3 | 3,013m | 2:06.1 | 174 | 899 | 23 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 12:40.3 | 640m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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