Brian Wong 43:13 row
10,038m
Meters
43:13.8
Time
2:09.1
Pace
616
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 148 |
December 04, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.8 | 10,038m | 2:09.1 | 162 | 858 | 21 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 43:13.8 | 756m | 2:08.1 | 166 | 872 | 22 |
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Workout Graph
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