Brian Wong 42:19 row
10,028m
Meters
42:19.4
Time
2:06.6
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 150 |
December 05, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.4 | 10,028m | 2:06.6 | 172 | 893 | 22 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 42:19.4 | 570m | 2:02.2 | 191 | 958 | 25 |
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Workout Graph
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