Brian Wong 20:22 row
5,016m
Meters
20:22.2
Time
2:01.8
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 150 |
December 05, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.2 | 5,016m | 2:01.8 | 194 | 966 | 25 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 20:22.2 | 96m | 1:55.6 | 226 | 1079 | 27 |
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Workout Graph
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