Brian Wong 1:04:11 row
15,031m
Meters
1:04:11.4
Time
2:08.1
Pace
929
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1500 |
| Drag Factor | 146 |
December 11, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:11.4 | 15,031m | 2:08.1 | 166 | 872 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 1:04:11.4 | 990m | 2:06.9 | 171 | 888 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.