Brian Wong 42:18 row
10,033
Meters
42:18.8
Time
2:06.5
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1033 |
| Drag Factor | 149 |
December 12, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:18.8 | 10,033 | 2:06.5 | 173 | 894 | 627 | 24 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 25 |
| 42:18.8 | 553 | 2:05.4 | 177 | 909 | 35 | 25 |
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Workout Graph
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