Brian Wong 16461m row
16,461m
Meters
1:19:32.5
Time
2:24.9
Pace
1036
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1702 |
| Drag Factor | 149 |
December 13, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:32.5 | 16,461m | 2:24.9 | 115 | 695 | 22 |
| 18:15.4 | 4,300m | 2:07.3 | 169 | 882 | 24 |
| 20:16.2 | 8,600m | 2:21.4 | 124 | 725 | 22 |
| 23:11.7 | 12,900m | 2:41.8 | 83 | 584 | 19 |
| 14:54.2 | 16,461m | 2:05.5 | 177 | 908 | 25 |
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Workout Graph
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