Brian Wong 49:27 row
12,038
Meters
49:27.9
Time
2:03.2
Pace
773
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 1247 |
| Drag Factor | 159 |
December 15, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:27.9 | 12,038 | 2:03.2 | 187 | 943 | 773 | 25 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 26 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 25 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 27 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 26 |
| 45:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 27 |
| 49:27.9 | 1,124 | 1:59.1 | 207 | 1011 | 75 | 28 |
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Workout Graph
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